Don't fall prey to Kata build-up.
#nrvtk I recently heard a podcast by Ken Coleman, host of the Entreleadership podcast, who said that people who are feeling burned out at their job may actually be experiencing "build up." This may be a time when you feel stuck and you aren't motivated to do much of anything. Build up means feeling uninspired and in a funk. And how do we counteract funkness? Perhaps changing our routine, listening to motivational podcast (like the one I just referred to), taking a cla