Parents- all you need is a foot bag to try these coordination and balance games at home. I recently asked our facebook page audience what...

As a mother of two girls and karate coach, I have had the frustrations and joys of having my daughters participate in various activities....

Hey karate parents! Here is a quick guide for you to follow to help prepare you for your child's first tournament. These tips have come...

As a karate practitioner slash junkie for twenty years now, I have seen and experienced many bumps in the wanting to better myself road. ...