NRV TRADITIONAL KARATE
Our Satisfaction Guarantee: If you don't love us after one month, we'll refund your registration fee!
At NRV Traditional Karate, we strive to empower students to tackle challenges and take on new experiences. Below you’ll find the information you need about our courses. Can’t find what you’re looking for? Contact us today.
SUMMER 2020 CLASS SCHEDULE
In response to the COVID-19 virus, NRV Traditional Karate, is committed to the safety and well-being of our students and have altered our schedule. We are in our gradual re-opening phase and are offering indoor as well as Zoom live virtual classes. Check out our current course offerings below.
WARRIORS CLASS (AGES 8-10)
A 45 minute class where we keep it active and engaging while also focusing on foundational karate principles. Lots of games interspersed with gross motor movements and karate techniques. Kids will also learn kata and Brazilian Jiu Jitsu basics.
Monday and Wednesdays 5:45-6:30.
SAMURAI CLASS (AGES 11 AND UP)
An hour long class focusing on the foundations of karate. Kids will learn all the arm and leg techniques as well as kata, kumite(sparring), and Brazilian Jiu Jitsu basics.
Monday and Wednesdays 6:45-7:45.
OUTDOOR ADULT CLASS
Focus is on all areas of traditional karate principles as well as self-defense and Brazilian Jiu Jitsu. Emphasis on longevity and health, balance, mobility, and flexibility.
Tuesday and Thursdays 6:30-7:30PM.
KIDS ONLINE KARATE
You will learn the same material as the in-person classes but from the comfort of your home! We currently use the Zoom app. Class day and time may change in the fall.
Monday and Wednesdays 10:00AM.
PERSONAL TRAINING CLASSES
We are happy to serve you when it works with your schedule. If you are new to karate we will walk you through our Beginners Course. If you have trained before we can fine-tune your technique. As a parent, we'd be happy to prepare your child for tournament.
Email at to work it all out!
ABOUT NRV TRADITIONAL KARATE
At the heart of everything that we do is our passion for education and our commitment to our students. Thanks to our varied, rotating curriculum, you will learn, grow, and find your tribe here. We teach traditional Shotokan karate for the modern world.
NRV Traditional Karate is located in the heart of Christiansburg, and reflects the vibrant energy of the area. The skilled team members are here to help students achieve their goals. Are you ready to reach your potential? Call us today to learn more about NRV Traditional Karate.
CODE OF CONDUCT
All children and their parents must review & sign this before the start of classes.
Respect all adults and peers.
Be honest and committed to integrity.
Respect the rights and property of others and of the dojo.
No touching equipment unless authorized.
Use appropriate language.
Speak respectfully to and about others.
Accept responsibility for your own actions.
Refrain from harassment of any kind.
Refrain from any deliberate disruption.
Participate fully in class.
Demonstrate good sportsmanship.
Wear a full uniform for every class.
Understand that aggressive behavior such as pushing, slapping, touching inappropriately will not be tolerated.
Remove chewing gum BEFORE class.
Remove shoes and socks before class and place in shoe storage or neatly against the wall.
First offense- Reps of push-ups & squats
Second offense- No signature in journal
Third offense- sit with parent in the waiting room
Your First Lesson!
Always wanted to try karate but were dogged by excuses? Here's your chance to try it out! Go at your own pace & build up your karate muscles slowly. This lesson is similar to what we teach brand new students. Warning!! You might become addicted!